The 10 most popular New Year’s resolutions and why they so often fail

“Everything will be different from tomorrow!” You never hear or say this phrase as often as on New Year’s Eve. New Year’s resolutions are an absolute hit every year. But why do so many of us make these resolutions? And what are the most popular New Year’s resolutions? Why do so many of them fail? […]

Sport after work – your motivation

For all sports fans and those who want to become one, we have put together some good reasons for exercising after work today. Find out how you can find the right motivation even after 9 hours in the office and why habit is the be-all and end-all. Tips and tricks for more motivation to exercise […]

Sport before work – preparation and exercises

Sport is back in fashion, so many working people are also willing to do something for their health and fitness. The question now arises when drawing up a training plan: should I exercise in the morning before work or should I do it in the evening after work? Today we are looking at the benefits […]

The Obelix effect: having to eat alone

Unfortunately, this issue occurs in many offices: The Obelix effect. This is the social phenomenon of sitting away from colleagues at lunch and eating alone. Why this is unhealthy and what you can do about it if you are affected by it will be explained below. What is the Obelix effect? Pretty much everyone knows […]

How do you get to Berghain?

The legendary techno club Berghain in Berlin Friedrichshain is considered the club of the city. When visiting the capital, this club is the place to be. But why is that? And what are the myths surrounding this club? Does Berghain really have “the hardest door in town”? What is Berghain anyway? Berghain is one of […]

Overcome a midday slump: Helpful tips and tricks

Pretty much everyone knows that heaviness that settles over body, mind and soul after lunch: The midday slump. But where does it come from and what can you do about it? What is the midday slump and what causes it? The midday slump refers to the fatigue that sets in after lunch. The technical term […]

The best April Fool’s jokes for the office

You’ve got a bit of a chip on your shoulder and don’t want to miss out on getting on your colleagues’ nerves with April Fool’s jokes on April 1st? Then you’ve come to the right place! Because we’ve put together the perfect pranks for the office that are fun and will bring tears of laughter […]